Cinna Crunch Protein Pancakes Recipe – Sparta Nutrition

Cinna Crunch Protein Pancakes Recipe

Cinna Crunch Protein Pancakes


  • 1-2 scoops Spartan Cinna Crunch Whey Protein
  • 1/2 cup almond flour
  • 4 oz soft cream cheese
  • 4 whole eggs
  • Juice from 1 lemon


  • Mix all ingredients together well in a bowl.
  • Heat a pan to medium and spray with cooking spray.
  • Use 1/4 cup of mixture for each pancake.
  • Cook for 1-2 minutes on each side.
  • Enough for 2 people.
  • Top with melted peanut butter, coconut flakes, and fresh raspberries.


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1 comment

  • Macros?

    DeVontè Glass

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